Why sleep is vital for our health (1 of 2)

April 26, 2017

“Living is a disease from which sleep gives us relief eight hours a day.” ~Chamfort This 18th century French philosopher understood the importance of quality sleep! One of the principal functions of sleep is to clean up and detoxify our bodies, minds and brain from the demands of the day. In our deep sleep (also […]

Poor dental health and dementia

June 12, 2016

Can Poor Dental Health Cause Dementia? Poor dental health and gum disease may be linked to Alzheimer’s disease and dementia, many recent studies suggest. Researchers looked at donated brain samples of 10 people without dementia and 10 people with dementia. They found the bacteria Porphyromonas gingivalis in the brains of four of those with dementia. This bacteria […]

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